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Restorative Workshop with Harriet and May

Join senior Katonah Yoga teachers Harriet Schreger and May Kirk for a restorative workshop. In this workshop you will learn restorative poses and hands-on adjustments to enrich your practice on and off the mat. You will begin to find how a restorative practice renovates and nurtures the body within the confinement of a pose.


Earlier Event: February 17