The following images are Nevine Michaan's Meditation Maps and extracted "glyphs" designed to help you visually navigate Katonah Yoga theory. A recipe for joy requires a pinch of beauty from each one of our senses. "See something beautiful!" enjoy.

All rights reserved. Except for commercial use, images may be reproduced or transmitted for personal use, with attribution to Nevine Michaan, Katonah Yoga®,
2017 © Katonah Yoga Center, Inc., www.katonahyoga.com, Illustrator Susan Fierro.