Stability in my practice means being able to have a firm kick.Read More
Yoga is power and by knowing what the numbers mean, I become very powerful in my practice.Read More
By weaving my narrative thread in my imagination through my body using the Katonah Magic Square, I map the neural pathways of my polarities and mediate them with my center.Read More
Right Eye - What was I thinking? I reflect, react on the goals in the back of my mind from my experiences turning into memories.Read More
I move forward with my potential in front of me. As the present turn to experiences, it becomes memories behind me.Read More
The first time I joined Nevine’s class, I quickly felt as if she knew me. She set me up in Bound Angle Pose and started to assess my body, reading where I was oriented and what I need to do to get what I want. It was the beginning of an incredible journey of learning, mastery and self-adjustment that continues to this day, where I now teach at her studio!