Katonah Yoga: Techniques to Fall Gracefully, An Early Autumnal Practice with Dages Juvelier Keates
Sep
30
9:15 AM09:15

Katonah Yoga: Techniques to Fall Gracefully, An Early Autumnal Practice with Dages Juvelier Keates

Ici Self Care 

44 Rue des Acacias, 75017 Paris, France

T. +33(0)9 51 37 48 16, M. +33(0)7 69 18 64 97

contact@ici-selfcare.com

Investment: 98 Euro

As the light turns golden and the scent of autumn piques our imagination, it is time to begin gathering resources, cooling down, and reaping the harvest. Learn how to employ Katonah Yoga methods to develop a personal practice that will rejuvenate you for autumn. Using precise geometry and structural alignment, discover how to unwind your fascia and allow the body to release long-held tension. Drawing from myth, metaphor, and Taoist thought, this high-energy exploration of therapeutic yoga can help you refine your techniques for reaping autumnal abundance. Suitable for practitioners and teachers alike.

Practice + Pranayama + Deep Relaxation

  • Hands-on Adjustments

  • Refine your alignment and find balance

  • Experience more mobility and ease of motion

  • Catch your breath, flush your organs, renovate your body

Take home a self-care practice that empowers and potentiates you for the season ahead.

KATONAH YOGA® was founded by Nevine Michaan, and is a Hatha yoga practice refined over forty years, blended with Taoist theory, sacred geometries, pranayama, and meditation. For more information, please visit www.katonahyoga.com.

Credentialing:

This program include 3 hours bankable towards *KATONAH YOGA® certification

Teacher:

Dages Juvelier Keates:

https://www.dagesjuvelierkeates.com/about/

As a teacher, Dages prizes clarity, compassion and depth of practice.  She emphasizes open transmission of knowledge and draws from a wide and various background in yoga, dance, herbalism, language arts, kabbalah and academic theory.

Raised in Jackson Hole, WY, Dages attended Bard College, where she received a BA in Dance.  Undertaking formal yoga studies in 2002, she earned accreditations in both the Bihar and Kundalini lineages.  These models of interiority led her to a study of her own lineage of Judaism, and yielded time spent absorbed in Jewish study and extended stays in Jerusalem’s Ultra-Orthodox seminaries.

Dages enrolled in graduate school in 2010 to study feminist, queer, and psychoanalytic theories. She attained her M.A. in interdisciplinary gender and performance studies from NYU.  

Her syncretic teaching style has been profoundly affected and enriched by immersion in studies with her mentor Nevine Michaan, founder of Katonah Yoga. Today, Dages is recognized as a senior teacher within the Katonah Community, distinguished for her insight, her ability to push through the boundaries created by patriarchal thinking, and her empowerment of students with precision, empathy and strength.   She is on the staff at both The Studio and SKY TING in Manhattan. Recent collaborations include a series of workshops with Elena Brower, and retreats and teacher trainings with Abbie Galvin, Sacred Fig founder Anton Brandt, and Sky Ting co-founder Chloe Kernaghan in Bali, Dominican Republic, Greece, Switzerland, and Morocco. Her accomplishments were recently acknowledged in a featured edition of Yoga Sleuth. She has recently authored “Radical Acts of Embodiment: Teaching and Practices of Katonah Yoga.”

Testimonials:

“Whether your goal is to improve the experience for your existing clients or take on your very first one, you will absolutely walk away from this program with tools and confidence to do so! Having the opportunity to tap into Dages' extensive experience and her passion for sharing all she knows is invaluable. The set-up of the program was both professional and extremely productive; from the high quality materials to the vast amount of hands on practice each student was able to experience.”

“Dages is a master of both Katonah material and teaching in general. I felt like I received 15 hours of personal therapeutic attention from both Dages and my fellow students - all so eager learn the material and practice on each other. What a truly magical and enlightening weekend. More, please!”

"This training exceeded my expectations on so many levels. The wealth of knowledge and passion that Dages has for this practice is undeniable. This training will expand not only your teaching, but the lens in which you see the World."

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FORM + FUNCTION// An Introduction to Katonah Yoga theory and practice with Brenda DeRose and Alison Grande
Oct
13
11:00 AM11:00

FORM + FUNCTION// An Introduction to Katonah Yoga theory and practice with Brenda DeRose and Alison Grande

Join Katonah Yoga teachers Brenda DeRose + Alison Grande for an introductory breakdown of a Katonah Yoga practice and theory.

In this workshop students of all levels will experience using Katonah Yoga to broaden the mind, develop one’s imagination and begin to embody the Katonah Yoga theory in the FORM of a physical practice. We will introduce the Magic Square as a gridded map: to reorient, reorganize and reform the body for optimal FUNCTION. Using metaphors as descriptions, students will begin to understand the esoteric wisdom that is as much universal as it is personal.

To register email iverightinfo@gmail.co Bring your curiosity and your body!

Katonah Yoga is a syncretic Hatha yoga practice developed by Nevine Michaan over 40 years. She and her teachers incorporate classical Hatha yoga with Taoist theory, geometry, magic, mythology, metaphor and imagination in a practical framework designed to potentiate personal and communal well-being.

Framing the practice, maps of time and personal space are defined and refined. Themes using asana as origami, manipulating form for function, and developing a sense of personal measure are incorporated in Katonah Yoga practices.

http://myliverightwellness.com

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LEARNING TO USE YOURSELF & THE WORLD AROUND YOU WELL w/ Senior Katonah Yoga Instructor Ivy Ray
Oct
13
2:00 PM14:00

LEARNING TO USE YOURSELF & THE WORLD AROUND YOU WELL w/ Senior Katonah Yoga Instructor Ivy Ray

  • Hari NYC The Treehouse 140 W. 30th Street, #3 New York, NY 10001 (map)
  • Google Calendar ICS

Your body is where Everything lives, happens+thrives. Join us as we grow/build a more safe, sane, functional you, a viable, worthy container for all of what you are. 

From the pragmatic mysticism of TAO and the intelligence and medicine of the seasons to the skillful manipulation of time and personal space, we will orient and organize via Nevine Michans territorial mapped wisdom, work with math, pattern, measure, form, fit and function, distilling this and more into pragmatic tools and techniques which bring it all into You, where it is designed to be Worn, Used, Lived and in time Embodied. 

Individual/Communal practice for Personal/Universal Well-Being. 

This workshop is for teachers and new students alike. EVERYONE IS WELCOME.

Cost: $45 Pre-register / $60 Day of

Hours are bankable toward your Katonah Yoga Certification.

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PRANAYAMA: Metaphors, Maps and Wraps of Katonah Yoga with Dages Juvelier Keates
Dec
21
3:00 PM15:00

PRANAYAMA: Metaphors, Maps and Wraps of Katonah Yoga with Dages Juvelier Keates

In the most exhilarating moments of life, your breath is there. In the deepest grief, there too you will find the omnipresent melody of materiality, your precious breath. Vacillating between practices that stimulate and soothe, pranayama allows you to come home, to be alone with yourself. Katonah pranayama techniques are gateways to the dual tasks of learning to both soothe and stimulate oneself.

Training in pranayama is different from an asana practice. Deepen your understanding of Katonah Yoga’s potent embodied maps for reorganizing oneself in time and space through the vehicle of the breath. Gain competency in articulating your practice and refining your imagination.

For teachers and practitioners alike.

KATONAH YOGA® was founded by Nevine Michaan, and is a Hatha yoga practice refined over forty years, blended with Taoist theory, sacred geometries, pranayama, and meditation. For more information, please visit www.katonahyoga.com.

About Dages:

Dages has been teaching yoga for seventeen years and has had time to try to help, make mistakes, learn skills, and refine her techniques. She is known for her intense and imaginative pranayama teaching, which she applies to group and private classes. Private yoga sessions constitute the great majority of her teaching, and she has worked with an eclectic swath of New Yorkers during her career, from hedge fund managers to homemakers to hockey players.

Beginning in 2002, her studies have earned her accreditations in both the Bihar and Kundalini lineages. Her syncratic teaching style has been profoundly impacted by immersion in studies with her mentor Nevine Michaan, founder of Katonah Yoga. Recent collaborations include a series of workshops with Elena Brower, and retreats and teacher trainings with veteran Katonah teacher Abbie Galvin, Sacred Fig founder Anton Brandt, and SKY TING co-founder Chloe Kernaghan in Bali, Dominican Republic, Germany, Greece, Panama, Morocco, Switzerland, and Vancouver. She has recently authored “Radical Acts of Embodiment: Teaching and Practices of Katonah Yoga.”

Testimonials:

“This woman seriously knows her sh*t (Katonah Yoga)! But the real magic lies in how Dages expresses the material, so imaginative and thoughtful that you can’t help but let it absorb into your bones.”

“Dages is a master of both Katonah material and teaching in general. I felt like I received 15 hours of personal therapeutic attention from both Dages and my fellow students - all so eager learn the material and practice on each other. What a truly magical and enlightening weekend. More, please!”

“This training was informative, evocative, and transformative. The manual is an incredible compilation of maps, theory, images, and practical guidance that I will continue to reference. Dages's unparalleled energy brings together a remarkable group of individuals. As we moved through the intricacies of guiding and experiencing the therapeutic work of the private, Dages skillfully held space, assisted everyone, and kept good humor running throughout. She is knowledgeable and witty; her passion for this material is invigorating. By the end of the weekend, I felt grounded in community, and excited to make use of the information absorbed throughout the weekend. So grateful!”

"This training exceeded my expectations on so many levels. The wealth of knowledge and passion that Dages has for this practice is undeniable. This training will expand not only your teaching, but the lens in which you see the world."

Nevine had recommended I seek out Dages and take her workshops and classes. I am so grateful that I had listened to Nevine. After the training, I feel a stronger sense of understanding to the Katonah philosophy in my mind, my body, my practice and my teachings. Everyone has their own way of teaching and translating, I’m so appreciative to Dages for sharing her vast knowledge, personal philosophies and her presence. She has a gift for teaching and an ability to make some of the more complicated Katonah teachings accessible and approachable.”

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Katonah Yoga:  The Alchemy of Good Life  with Ivy Ray
Sep
8
2:00 PM14:00

Katonah Yoga: The Alchemy of Good Life with Ivy Ray

Your body is where everything lives, happens and thrives. Join us to explore the pragmatic, theoretical tools and techniques to grow/build a more safe, sane, functional, joyful you, a viable container for all of what you are and duly prepared for what life may hand you.

 

Alchemy is a Hermetic process developed in ancient Egypt by Hermes. Rude/base ores are Confined/Refined; heated and agitated and thereby 

trans -formed into a higher nature, a greater gem. To purify, mature, perfect. Just like us. Magic made Modern.


Through body, breath and imagination we will Orient and Organize via Nevine Michaans territorial mapped wisdom, work with math, pattern, measure, form, fit and function, weaving through the pragmatic mysticism of Tao, distilling this and more into the tools and techniques which bring it all into You, where it is designed to be Worn, Used, Lived and in time Embodied. Individual/Communal Practice for Personal/Universal Well-Being.

 

EVERYONE IS WELCOME! Teachers, students and those seeking to incorporate some fresh perspective and technique to up the ante of their lives.

 

Ivy is a native New Yorker, mother, formerly signed recording artist, voice over talent, consultant and 2 decade Katonah Yoga Instructor. She divides her life and time between NYC and the Hudson River Valley.

To discover more on Nevine Michaan, Katonah Yoga founder and her material please visit www.katonahyoga.com

 

Tickets are $40, and free for members.

Learn more about joining The Assemblage and getting special access and entry to all of our programming.

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KATONAH YOGA INTENSIVE WITH EVA GIORGI AT BAINBRIDGE YOGA HOUSE
Aug
18
to Aug 19

KATONAH YOGA INTENSIVE WITH EVA GIORGI AT BAINBRIDGE YOGA HOUSE

This module will uncover the links between Katonah Yoga’s theory, dialogue and practice. “Katonah Yoga is a syncretic Hatha yoga practice developed by Nevine Michaan over 40 years. She and her teachers incorporate classical Hatha yoga with Taoist theory, geometry, magic, mythology, metaphor, and imagination – in a practical framework designed to potentiate personal and communal well-being.”Investigate imaginings between Taoist thought, universal principles, and nature cross-pollinated with embodied technique- your practice on the mat! All welcome!

DAY 1: Introduction to Katonah Yoga

We will move through a workshop style flow designed to cultivate personal measure. Get a taste and feel for the guiding metaphors and poetically precise alignment to refine your frame, flush your organs, pump your glands, manipulate your mood.

Expect to heat up, cool down, restore.

DAY 2: Dive a little deeper into the Maps, Metaphor, Myth and Math of Katonah Yoga

We will dive a little deeper into the Maps, Metaphor, Myth and Math of Katonah Yoga theory through discussion and a full Pranayama experience. Imagining your body as your home gives rise to a richly equipped blueprint of our internal territory. We will use pranayama techniques to metaphorically move through each room and cement imaginative articulation into embodied knowledge. If time, we will look at individuals positioning using these maps and metaphors. Reorient personal positioning to fr optimal organic function and joy!

Saturday, Aug 18, 1:30-4:30pm + Sunday, Aug 19, 12:00-3:00pm

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INTRODUCTORY SERIES TO KATONAH YOGA WITH SENIOR KATONAH YOGA TEACHER IVY RAY
Jul
31
to Aug 11

INTRODUCTORY SERIES TO KATONAH YOGA WITH SENIOR KATONAH YOGA TEACHER IVY RAY

Thrilled and Honored to present to this community!

Tuesday July 31st 7-8:15pm

Tuesday Aug 7th 7-8:15pm

Sat Aug 11th 9-1015am

Your body is where Everything lives, happens+thrives Join us as we grow/build a more safe, sane, functional you, a viable, worthy container for all of what you are.

From the pragmatic mysticism of TAO and intelligence and medicine of the seasons to the skillful manipulation of time and personal space, via body, breath and imagination we will orient and organize, work with math, pattern, measure, form, fit and function, distilling this and more into pragmatic tools and techniques which bring it all into You, where it is designed to be Worn, Used, Lived and in time Embodied.

Technique for Joy and Good Life. Individual/Communal practice for Personal/Universal Well-Being.

This series is designed for teachers and new students alike. EVERYONE IS WELCOME! As always Hours are bankable toward your Katonah Yoga Certification.

City Peeps: Adventure! Cold Spring is just over an hour on Metro North. Studio is two blocks up the hill. Join us for evening class and wine and dine after in one with oodles of restaurants steps away, or come on Sat and make a day of it! Sweet town to stroll, shop, have lunch and immediate access to kayaking on the river and some of the best hiking in the Hudson Valley. 

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SUMMER TIME  SPACE AND YOU with SENIOR KATONAH YOGA® INSTRUCTOR IVY RAY
Jul
28
11:00 AM11:00

SUMMER TIME SPACE AND YOU with SENIOR KATONAH YOGA® INSTRUCTOR IVY RAY

From the magic in math, pattern, measure, the power of the skillful manipulation of time and personal space and the Chinese intelligence/medicine of Natures' Summer, we will Orient and Organize, formalize our fit, delineate and integrate our interior and distill this and more into the pragmatic tools and techniques which bring it all into You, where it is designed to be Worn, Used, Lived, and in-time EmbodiedBring your bodies, your minds, your sense of wonder and humor! ALL ARE WELCOME. 

http://bebhaktiyoga.com/bebhakti-events/

Technique for Safety, Sanity, Potency, Joy. Individual/Communal Practice for Personal/Universal Well Being.

*These hours are bankable toward your Katonah Yoga Certification. 

 

 

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KATONAH YOGA: THE ALCHEMY OF SUMMER AND YOU with SENIOR INSTRUCTOR IVY RAY
Jul
21
10:00 AM10:00

KATONAH YOGA: THE ALCHEMY OF SUMMER AND YOU with SENIOR INSTRUCTOR IVY RAY

Every season has unique intelligence, magic and power. Your body is where Everything lives, happens+thrives. Join us as we grow/build a more safe, sane, functional you, a viable, worthy container for all of what you are and whatever life may hand you supported by the wisdom and medicine of summer.

Via body breath and imagination we will work with math, pattern, measure, form, fit and function, distilling this and more into pragmatic tools and techniques which bring it all into You, where it is designed to be Worn, Used, Lived and in time Embodied.  Magic made Modern. 

Can't wait to see and work with the fierce sweet Inlet Yoga community again!

EVERYONE IS WELCOME. 

 Deets+Registration-   https://www.inletyoga.com/new/workshops-at-inlet-yoga/

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IGNITE + INSPIRE with KAT VILLAIN
Jul
14
1:30 PM13:30

IGNITE + INSPIRE with KAT VILLAIN

BYH is honored to host guest teacher Kat Vallain author of book, Yoga as Origami and exceptional yoga instructor from Canada. Kat gleans her teaching from Katonah Yoga in NY and will undoubtedly inspire, inform and introduce a new way of practicing yoga for longevity and joy. This workshop is open to all – beginners to seasoned practitioners.

#1 Introduction to Katonah Yoga

The body is the measuring stick of the cosmos and is designed in perfect proportion. To understand one’s body is to understand the vaster functioning of the universe. This personal pattern fits itself and then fits universe when well folded. Using the body as origami is a pragmatic and esoteric way in which to move efficiently throughout one’s physical structure. The precision of the folds in the practice irons out the wrinkles in the body, freeing out the habits in the mind. The body is the mind and wherever a density lies in the body is where the mind does not measure up. The better one can fold oneself, the more one can learn to work smart, using the geometry of the body, as oppose to working hard, which relies upon the muscles of the body. This practice is to find more ease in everyday life by virtue of finding it in the body. This workshop will focus on training the practitioner to use the intelligent fit and efficient design of the human body in order to move through life with more ease.

#2 A Seasonal Practice

This workshop will train the practitioner in engaging and participating in a seasonal dialogue using specific yoga poses as a means to achieve harmony with one’s external surroundings. The daoist maxim of “who are we to go against the 10,000 laws of nature” will be used as the framework to enable one to live a skillful life that is invariably in flux. Nature is cyclical and the more clearly one can open up one’s senses to perceive what is going on around oneself, the easier it becomes to move through life with utmost ease. As the seasons change, the yoga practice should mirror these changes, merging one to Nature’s timeless laws. In summer we go out, participating in community and when the flip of winter arrives we are prepared to go into our caves to develop insights. This workshop will move through each season giving the practitioner appropriate tools to align with their circumstances.

#3 Adjustment Workshop

The true magic of practicing in community is that it allows one to leverage one’s circumstances. To practice beside another person is to truly show yourself: your strengths and weaknesses, knowing that a supportive and nurturing environment is where a lot of growth can take place. It is very hard to see our blind spots, and that is why we have friends to tell us when our behaviour is not measuring up. In the practice, when the pose does not measure up, one is typically lacking technique, formula, and ingredients. It is only when shown the proper proportions that one can transcend their personal frame of reference. This workshop will be heavily focused on working as a community to break through the personal technique that is holding us back. Learning how to adjust each others postures will be the focus of this class. It is when a friend has our back that we feel truly supported.

#4 Unwind the Spine

This workshop focuses upon spinal fluidity. The spine is the centre of our health, the heart of our nervous system. Esoterically the spine is our celestial pillar, the gateway between the cosmos and the planet and the highway from the primitive to the conscious. As gravity pulls our spines down we need tools and techniques to manipulate gravity. This workshop is focused on unwinding the spine, unraveling and relinquishing deeply held patterns that lie within. To have a healthy and supple spine is the gateway into an elevated vision. Techniques will be utilized to inform the flow and fluidity of our spine, allowing us to emulate this fluidity in our everyday lives. Liberation within the confines of our body starts with our physical vessel and a liberated body is a liberated mind. Come prepared to unwind to upbeat music. The practice will be followed by a Yoga Nidra to reset the nervous system.

 

Saturday, July 14, 1:30-3:30 and 4:30-6:30pm

Sunday, July 15, 1:30-3:30 and 6:30-8:30pm

 $140 for all four workshops or $40 for individual workshops

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SUMMER & YOU in BEACON, NY with IVY RAY + JAMIE PABST aka MISS BEHAVIOR MUSIC
Jul
14
10:00 AM10:00

SUMMER & YOU in BEACON, NY with IVY RAY + JAMIE PABST aka MISS BEHAVIOR MUSIC

Who's up for a city escape in Beacon?? Just over an hour from NYC on the train! 

You bring your beautiful selves, and we'll provide the fresh air, Summer's Power + Magic, Katonah Yoga®, hiking, plenty of music, delicious food, adventures and awesomeness!  Sound like a plan?!

This is going to be a casual, retreat-stye day into early evening  Saturday, July 14.  

If you haven't joined in the past, we have been hosting mini retreat days as an escape from the city to decompress and also to enjoy each others fine company in the beautiful Beacon/Hudson Valley area. We're planning for a day of yoga (by Senior Instructor Ivy Ray of Katonah Yoga), hiking, chilling, exploration of beautiful Beacon and a private chef for delicious/nutritious eats by the amazing Alicia Liu at Pineapple Loft, located right off main street along Fishkill Creek. We are going to throw some dancing into the mix as well if you feel so inspired (Beyonce, do you hear me? ;))

It's going to be an extraordinary day. To cover expenses of yoga instruction, lunch, dinner, excursions, magic making, beverages snacks etc we are asking everyone to contribute $100 for the experience. We are planning on a fairly intimate group (10-15), so space is first come first serve. RSVP ASAP to secure your spot:  ivyray@gmail.com

We have prepared an amazing agenda to maximize your experience, so please find details below (a more detailed agenda will be available upon RSVP)!

xo Jamie & Ivy

AGENDA:  Saturday, July 14th

10-10:30am  Arrival to Beacon  (recommended train from Grand Central is the 8:43am train on Metro North Hudson Line arriving to Beacon train station at 10:16am)  5 min uber or taxi to the loft from the train station

Meet & Greet at Pineapple Loft, light snacks/beverages provided

10:45am  Hellos, intros and intentions

11-12:30 90 min Katonah Yoga ® Practice led by Ivy accompanied by musical beats by DJ Jamie Pabst aka Miss Behavior Music (Please bring your own mats.  Emergency mats available, but we strongly encourage you to bring your own!)

12:30-3pm  Lunch by private chef Alicia Liu

Hike on Mt. Beacon and Special Practice (KING OF THE MOUNTAIN!) into a guided Meditation with Ivy.

3:30pm  Hudson Valley Brewery for drinks and down time

4:30pm  Pineapple Loft for music/wine/dance/chill communal time OR option to explore Main Street

6pm  Dinner by Chef Alicia Liu, who will be cooking a delicious, nutritious plant-based dinner for the group lively conversation into a wrap up of our experiences.

7:30  Closing voices and farewell

8pm  Departure (recommended train departure from Beacon train station at 8:12pm arriving to Grand Central Terminal at 9:48pm)

INCLUDED in your ticket price:

- arrival snacks/beverages (fresh kombucha!)

-full day access to chill and enjoy the Pineapple Loft, a beautiful historic hydro-electric powered silk factory alongside Fishkill Creek in Beacon NY

- Katonah Yoga®  

-hike up Mount Beacon

-delicious box lunch for the hike

-King of the Mountain and meditation led by Ivy Ray at top of Mount Beacon

-music/beats by Jamie Pabst aka Miss Behavior Music with beverages (tbd)

-delicious dinner by private gourmet chef Alicia Liu

NOT INCLUDED with  your ticket:

- transportation (round trip off peak train ticket is $33.50,  uber or cab from train station to loft is approx $5)

- yoga mats (please bring your own yoga mat... emergency yoga mats available for purchase)

OPTIONAL:

- any other activities you choose to do or purchases you plan to make on your own

THINGS TO KNOW:

- This yoga is open to everyone, teachers to absoute begginers! You will be informed reformed and inspried and we will weave it all into the Intelligence, Magic and Power of Natures Summer.

- The hike up Mount Beacon is fairly moderate (amateur level), but please come prepared with appropriate shoes and comfortable clothes

– We invite you to consider making a weekend of it. Beacon is filled with lovely Airbnb's. We hope to have you join us.

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KATONAH YOGA BASICS with WENDY FALCON - PHOENIX, ARIZONA
Jun
9
1:00 PM13:00

KATONAH YOGA BASICS with WENDY FALCON - PHOENIX, ARIZONA

Katonah Yoga® Basics Workshop at Metta Yoga in Phoenix, AZ

Experience Katonah Yoga® basics In Katonah Yoga, asana is seen as metaphor. How you move through a forward bend, for
example, reflects how you move forward—or don’t—in your daily life!

 For a healthy body and greater consciousness.  

 Explore and free up your body, mind, and ultimately your life. 

 Practice classical Hatha yoga & breathing techniques (pranayama),  

 Develop your depths for stability, ability, and self-actualization. 

 A potent and sustainable practice that transcends yoga trends and brands.  

 Participate in your own well-being.  

No yoga experience needed come with an open mind. 
In this workshop learn how to use measurement to have greater stability in your poses through
new awareness of your body, experience an amazing yoga flow and pranayama breathing. 
Wendy is an author, speaker and yoga teacher, Join us for this extraordinary yoga work shop,  Receive a signed copy of TURN YOUR LIFE INSIGHT OUT, included in price ( $15.00 value)

Access uplifting, powerful, and easily-applied techniques
to feel and experience more peace, joy, and abundance. 

To Register visit: www.newmettayoga.com 


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MOTHERS' DAY KATONAH YOGA with ALISON GRANDE + BRENDA DeROSE-ROCHAMBEAU FARMS
May
13
8:00 AM08:00

MOTHERS' DAY KATONAH YOGA with ALISON GRANDE + BRENDA DeROSE-ROCHAMBEAU FARMS

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Please join Katonah Yoga teachers Brenda DeRose and Alison Grande for a complimentary class hosted by Rochambeau Farm.  This co-taught class is open to all levels and will weave Taoist theory, hatha yoga, sacred geometry and breath work as developed by Nevine Michaan.  With two teachers as guides, this class will cultivate one’s potential through a multifaceted perspective and attentive physical adjustments.

Class size is limited, stop by Rochambeau Farm at 241 W Patent Rd, Mt Kisco, to register for this special offering. Please bring a mat and a water bottle.

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KATONAH YOGA with FOUNDER NEVINE MICHAAN- NYC
May
5
2:30 PM14:30

KATONAH YOGA with FOUNDER NEVINE MICHAAN- NYC

Katonah Yoga, developed by Nevine Michaan over the past 40 years, is a Hatha yoga practice blended with Chinese Taoist theory, metaphor, and sacred geometries. It is both spiritually refined and eminently practical.

Asana is thought of like origami, where form is manipulated to produce a specific function. An origami cup should hold water. An origami boat should float. In the practice, one will develop skills and techniques to form the asanas so the shapes support the organic function. To fit and be fitting, to integrate ones body, mind and breath via form, function and imagination.

One is organized by being positioned at the center of one’s circumstances, occupying center and mediating circumference. The postures and techniques allow for greater personal awareness in time and place.

Katonah Yoga organizes the body on a template of the 3 x 3 Magic Square, with the body being the Magic Cube. The image of the sutra atman, the Golden Thread of the Imagination, provides the metaphor for the fabric woven by the imagination, the breath.

The pranayama practice supports the nervous system and guides one into a state of meditation. Using various techniques that incorporate the Magic Square and imagining the body as the house, the breath moves through the body integrating the mind, the body, and the imagination. The practice is invigorating, restorative and enlightening.

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FINDING JOY THROUGH KATONAH YOGA with CARLOS LU + ANDREA SAUTER -GERMANY
Apr
29
to Apr 30

FINDING JOY THROUGH KATONAH YOGA with CARLOS LU + ANDREA SAUTER -GERMANY

Using tools of Katonah Yoga ®, learn to soothe yourself, become revolutionary, empowered and embodied. The body is designed to fit. “The practice teaches how to mediate polarities (such as hot and cold) by the archetype of a triangle: Strength, Structure, Stability. Applied to the body: Stable in the Base, Capable in the Middle and having a higher Vision. Yoga is the dialogue between body, mind and breath. My physiology is my neurology. My state of mind shows up in my body mediated by my breath. As my breath, so my mind. With breath work, I vibrate higher to the frequency of joy. By folding, unfolding, twisting and stretching my body, I use the Magic Square as an image bank to weave my personal narrative, my Golden Thread.”
Whether you are new to yoga or an advanced yogi, Katonah Yoga® teaches tools to practice and inform your body, recognize and restructure your patterns, become more stable, able and capable to enhance your wellbeing.

About Carlos:
Carlos Lu is a devoted yogi, author and yoga teacher who seeks to inspire others to live a joyful, easeful and graceful life. He has trained extensively with Nevine Michaan, Kia Miller and Abbie Galvin. He teaches at Katonah Yoga Center in Bedford Hills, NY. Having previously worked for one of the world’s largest bank traveling the globe in a hyper busy career, he found practicing yoga transform him from earning a living to living a life. 

Kosten: 59,- pro Modul; 150,- für alle 3 Module 

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ASIA'S FIRST KATONAH YOGA WORKSHOP: FITS, FOLDS + FINDING JOY with CLARE LIM + AARON MARTIN -HONG KONG
Apr
21
4:00 PM16:00

ASIA'S FIRST KATONAH YOGA WORKSHOP: FITS, FOLDS + FINDING JOY with CLARE LIM + AARON MARTIN -HONG KONG


Yoga teachers and practitioners - for those of you who have been curious about Katonah Yoga®, save the date as we launch the first of many Katonah Yoga® workshops here at SharedSpace, as well as across Asia.

Led by Clare Lim and assisted by Aaron Martin, this workshop will be an introduction to Katonah Yoga®'s main concepts, drawing from Sacred Geometry and Taoism. 

We will explore how our body is intelligently designed so that different body parts perfectly fit into one another, and cross-reference common vinyasa yoga poses with geometric shapes to embody the archetype, rather than express them personally.

PRICING
Pricing to be announced soon. 
All certified yoga teachers can enjoy a 20% discount off all Katonah Yoga® workshops and trainings at SharedSpace.

ABOUT CLARE LIM
Though Clare Lim is best known as co-founder of SharedSpace, and dancer, she is also an E-RYT 500 who has been studying with Nevine Michaan, creator of Katonah Yoga, for the past 4 years. Nevine's teaching inspire and influence much of Clare's work, both on and off the mat. 

KATONAH YOGA® 200 hour certification
Are you interested in becoming a certified Katonah Yoga® teacher? All Katonah Yoga® classes, workshops and trainings can count towards your 200 hour certification. Learn more about Katonah Yoga®'s flexible, empowering and indepedent program frameworksh here. https://www.katonahyoga.com/become 

If you are based in Asia and interested in certifying, reach out to us at stardust@sharedspace.hk. We'd love to support you and are invested in your process!

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KATONAH YOGA FOR THE POTENTIAL OF INSIGHT With MELANIE HYMAN-TILLES - MAMARONECK, NY
Apr
21
2:30 PM14:30

KATONAH YOGA FOR THE POTENTIAL OF INSIGHT With MELANIE HYMAN-TILLES - MAMARONECK, NY

Through the physical yoga practice we can gain a tremendous amount of knowledge about ourselves. What are our strengths and weaknesses, how do our injuries provide us with insight into how we can change our habits? What does our physical body, the shapes we create in our practice and the quality of our breath tell us about our psychology? In this workshop you will begin to understand how Katonah Yoga can help you to answer these questions. Delve deeper into forward bending and rest within the insights of winter; open yourself up through backbends as we sprout into Spring. Learn how to practice yoga for the seasons , how form informs flow and how all of this knowledge can help you find more joy in your life!

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SPRING CLEANING STAYCATION! 10hrs of ALCHEMY: YOGA, CRYSTALS, HERBS FOR LOVELY LIVER w. DAGES + RENI -NYC
Apr
21
to Apr 22

SPRING CLEANING STAYCATION! 10hrs of ALCHEMY: YOGA, CRYSTALS, HERBS FOR LOVELY LIVER w. DAGES + RENI -NYC

We will focus on backbends, supported and otherwise, to flush winter’s excess from the organs. Rather than merely “bending over backwards”, backbends open up lungs, thighs, liver, and eyes we can catch a glimpse of the future. Expect sweaty, invigorating, rigorous asana and pranayama practice, with lots of hands on adjustments to start each day. We will then explore concepts of “shatkarmas” or yogic cleansing techniques to support your body in throwing out metabolic wastes and setting conditions for optimal organic function. Reni and Dages will also introduce teachings from the wisdom traditions of plant and earth magic for holistic nourishment of our vibratory being yielding clear skin, bright eyes, healthy digestion, and access primal drives.

We have an optional 3-day juice cleanse with Juice Brothers to help support and further your spring cleaning! Juices will be delivered to SKY TING Tribeca for pick-up Friday April 20- Sunday April 22. All participants in the program will get 50% off a session in our Infrared Sauna. Plus, there will be a special giveaway during the workshop!

Nurture your wood element to grow, flourish and replenish, setting up conditions for a season of expansion and playfulness. Come out of your shell and participate!

LEARNING OBJECTIVES:

  • Practices related to spring from traditional chinese medicine and wise woman herbalism

  • Yogic cleansing techniques: breath work, trataka, jala neti, nauli, oil pulling

  • Medicinal herbal and alchemical baths

  • Crystal healing techniques

  • Kundalini kriyas to awaken Chi and creativity

  • How to make and enjoy herbal infusions for spring

TUITION:

$400 regular admission
10% off for SKY TING TT & Mentorship Graduates *

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THE ART OF PERSONAL MEASURE THROUGH KATONAH YOGA with MELANIE HYMAN-TILLES
Mar
10
4:00 PM16:00

THE ART OF PERSONAL MEASURE THROUGH KATONAH YOGA with MELANIE HYMAN-TILLES

Over the past 35 years, Nevine Michaan has developed Katonah Yoga® to help students become more well-adjusted and functional. For over 15 years, Melanie has studied with Nevine and integrated her passion for Katonah Yoga into all of her teachings.

In this two hour workshop, Melanie will guide students through the basic Katonah Yoga® asanas and pranayamas with an emphasis on mapping the body and expanding technique.

Learn how origami folds can be applied to postures to aid in the development of accurate and grounded personal measure, creating deeper insights and new levels of joy.

$45 BEFORE 3/3, $50 AFTER

GO TO WWW.TOVAMIYOGA.COM/WORKSHOP TO REGISTER AND LEARN MORE

Tovami Yoga . 112 West Boston Post Rd. Mamaroneck, NY 10543 www.tovamiyoga.com.

 

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BUILDING + BREATHING THE BODY WITH EVA GIORGI + MERRILEE SCHOEN
Mar
4
1:45 PM13:45

BUILDING + BREATHING THE BODY WITH EVA GIORGI + MERRILEE SCHOEN

IMAGINE. DO. BE

Join Eva Twine + Merrilee for an afternoon of exploration with

 
 

Pairing Pranayama + Creative process to access, imagine, and make visible the inner architectures that construct one's personal Narrative.

+ Pranayama breath work and visualization techniques using the central metaphor of THE BODY AS THE ABODE will connect you with your implicit Nature. Your interior. Your imaginings.

+ Garner insight into your narratives by reconstructing them as sacred sculpture: Your STORY BOX

Sculpture materials Included but we encourage you to bring your own. Examples: fabric scraps, sticks, twigs, jewelry, small pieces of wood, metal etc.

All pranayama props will be available for you to use.

$25

SPACE LIMITED, RSVP PLEASE.

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WINTER’S EDGE, SPRING’S BIRTH with Ivy Ray & Eva Giorgi
Feb
17
7:30 PM19:30

WINTER’S EDGE, SPRING’S BIRTH with Ivy Ray & Eva Giorgi

Join Katonah Yoga® teachers Ivy Ray + Eva Giorgi for the Apex of the natural worlds seasonal cycle. An immersive experience via body, breath and imagination through asana, scent, sound and touch. We will shift from the safety of winter's womb and set a conscious trajectory for an extraordinary spring rebirth.

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WINTER OF WINTER SPRING OF SPRING
Every life, idea, adventure and moment metaphorically moves through each Season. To know what season one is in refines prescience - the capacity to see, hear, feel, whats coming, to articulate it. The Winter of Winter is the depth of essential emptiness and the root of all possibility - night prevails and lunar cycles govern. The Spring of Spring, is possibility potentiating - Soils thawing, roots plumping, minerals matriculating into the nutrients needed to produce new life in nature and in you. This is where we find ourselves on Feb 17th nearing the end of the Winter cycle and on the cusp of the Equinox of Spring. In the Chinese system it's recognized that seasonal transitions are the most stressful on the body, mind and emotions, each season's preparatory time begins during the final trajectory of the previous season.

Join us as we take best advantage of the seasons and ourselves. We will safely usher you towards the light at the end of Winter's long tunnel, placing the finishing touches in the womb for the culmination of the Yin cycle, the gestation of the year's work, continuing this potent time of restoration, inspiration and embodiment. We will then pique the imagination and set the conditions for the exponential potentiation of Spring. The beginning of the Yang cycle, rebirth, creation, the season of you launching out into the world new. We will fire up and exhilarate you with a spring technique, take your breath to its edge and fill you with scent and sound then rest at the precipice of winter with vivid taste and vision of the coming spring, with you, as always, in the center of it all.

KATONAH YOGA® was founded by Nevine Michaan, and is a Hatha yoga practice refined over forty years, blended with Taoist theory, sacred geometries, pranayama, and meditation. For more information, please visit www.katonahyoga.com.

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YOGA With WENDY FALCON Katonah Yoga® Basics Workshop / Phoenix, AZ
Feb
11
2:00 PM14:00

YOGA With WENDY FALCON Katonah Yoga® Basics Workshop / Phoenix, AZ

  • Phoenix CHi Yoga: 318 N. 5th Ave Phoenix, AZ 85003 (map)
  • Google Calendar ICS

In Katonah Yoga, asana is seen as metaphor. How you move through a forward bend, for example, reflects how you move forward—or don’t—in your daily life.
• For a healthy body and greater consciousness.
• Explore and free up your body, mind, and ultimately your life.
• Practice classical Hatha yoga & breathing techniques (pranayama),
• Develop your depths for stability, ability, and self-actualization.
• A potent and sustainable practice that transcends yoga trends and brands.
•Participate in your own well-being.

No yoga experience needed bring a mat, hand towel and an open mind.
In this workshop learn how to use measurement to have greater stability in your poses through
new awareness of your body, experience an amazing yoga flow and pranayama breathing.
Wendy is an author, speaker and yoga teacher, Join us for this extraordinary yoga work shop,
receive a signed copy of TURN YOUR LIFE INSIGHT OUT, included in price ( $15.00 value).

Access uplifting, powerful, and easily-applied techniques

to feel and experience more peace, joy, and abundance.

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Finding Joy through Katonah Yoga with Carlos Lu
Feb
11
9:30 AM09:30

Finding Joy through Katonah Yoga with Carlos Lu

Learn to use the tools of Katonah Yoga in your self care and healing journey. By becoming aware of your body, using measure and techniques of adapting to your circumstances, learn a practice that soothes you, become revolutionary, empowered and embodied. The body is designed to fit. “The practice teaches how to mediate polarities (such as hot and cold) by the archetype of a triangle: Strength, Structure, Stability. Applied to the body: Stable in the Base, Capable in the Middle and having a higher Vision. Yoga is the dialogue between body, mind and breath. Our physiology is our neurology. Our state of mind shows up in our body mediated by our breath. This yoga is for everyone. Whether you are new to yoga or an advanced yogi, Katonah Yoga will give you tools to practice and inform your body to recognize and restructure your patterns, become more stable, able and capable to potentate your wellbeing. In this workshop, we will go through some core Katonah Yoga asanas, dive into Pranayama and become more aware of how we carry ourself and connect to the rhythm of our own vibration of joy.

Carlos Lu is a devoted yogi, author and yoga teacher who seeks to inspire others to live a joyful, easeful and graceful life. He has trained extensively with Nevine Michaan, Kia Miller and Abbie Galvin. He obtained his certification in Radiant Body Yoga with Kia Miller in Rishikesh, India and teaches at Katonah Yoga Center in Bedford Hills, NY.

About Katonah Yoga:

Nevine Michaan, Founder and creator of Katonah Yoga possesses a gift for teaching the physical and esoteric aspects of yoga. Many consider her the Teacher’s teacher, a philosopher, a poet; a seer. Her teaching methods are articulated intelligently with meaning and metaphor. Nevine's practical approach entwines the body, the breath and the imagination. Her unique dialogue and insight is matched by her extraordinary ability to convey and communicate her keen acumen.

 

 2017 © Katonah Yoga Center, Inc.,  www.katonahyoga.com , Illustrator Susan Fierro.

2017 © Katonah Yoga Center, Inc., www.katonahyoga.com, Illustrator Susan Fierro.

 
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RITUALIZE YOUR TIME / A 2018 Magic Square Calendar Workshop with Eva Giorgi on Long Island
Feb
3
2:00 PM14:00

RITUALIZE YOUR TIME / A 2018 Magic Square Calendar Workshop with Eva Giorgi on Long Island

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Join Katonah Yoga teacher Eva Giorgi for an in depth breakdown of Nevine Michaan’s 2018 Magic Square Calendar; the Body as the Abode. Through discussion and pranayama Eva will help you understand the Taoist theory of the Magic Square, a map of SPACE and TIME quilted with the feng shui of your organic, mystical living quarters, your body. 

 

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Katonah Yoga Class with Abbie Galvin in Zurich
Jan
25
7:00 PM19:00

Katonah Yoga Class with Abbie Galvin in Zurich

Abbie Galvin (NY) will be teaching a 2 Hour Katonah Yoga practice open to everyone, teachers and students alike:

"The goal of the practice is to become whole, in order to live a life of integrity and happiness."

Includes revolutionary asana, pranayama and hands-on adjustments. 

Date: Thursday, 25th of January 2018 7pm- 9pm

Price: 45.-

Reserve your spot: info@aylarealhealth.com (space is limited)

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RITUALIZE YOUR TIME / A 2018 Magic Square Calendar Workshop with Eva Giorgi in CT!
Jan
13
2:00 PM14:00

RITUALIZE YOUR TIME / A 2018 Magic Square Calendar Workshop with Eva Giorgi in CT!

Join experienced Katonah Yoga teacher Eva Giorgi for an in depth breakdown of Nevine Michaan’s 2018 Magic Square Calendar; the Body as the Abode. Through discussion and pranayama techniques, Eva will help you understand the Taoist theory of the Magic Square (an ancient Chinese grid of numbers traditionally known as the Lo Shu) as the map of SPACE and how to move through it utilizing TIME and the as the framework for metaphors, myth and theories central to Katonah Yoga, specifically articulating living in one’s body as a magic house- our organic abode containing within correlating archetypal “rooms” for a practical and joyful way to implement and embody esoteric ideas. Ultimately, optimizing your occupancy and activating personal religion. Expect to be amplified through your own breath and mystified by your own insight. 


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Eva Giorgi is a Katonah Yoga teacher having started her yoga practice in 2004 with her mentor Nevine Michaan, founder of Katonah Yoga. Coming from a long and deeply held interest in the practical applications of spirituality, Eva utilizes her accreditations and experience in herbalism, aromatherapy, tarot studies, performance and visual arts to provide a holistic approach in teaching and personal practice. She believes in insight through exploration and is grateful for those whom she is able to share with.

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Nevine Michaan Presents her 2018 Calendar at THE STUDIO
Dec
17
3:30 PM15:30

Nevine Michaan Presents her 2018 Calendar at THE STUDIO

Nevine Michaan presents a Katonah Yoga practice in Asana + Pranayama + Theory

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ORIENT + MEDIATE YOURSELF IN TIME + SPACE

In this workshop you will explore the template of the Magic Square through imagination, breath, and body.

Learn techniques to occupy center and mediate your circumference.

Learn the Wraps of Time manipulated through pranayama.

Utilize the Magic Square calendar to effectively organize yourself in time.

Envelope the Drishti of Joy.

 
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 Nevine Michaan Presents her 2018 Calendar at HARI NYC *RESCHEDULED*
Dec
16
1:00 PM13:00

Nevine Michaan Presents her 2018 Calendar at HARI NYC *RESCHEDULED*

Nevine Michaan presents a Katonah Yoga practice in Asana + Pranayama + Theory

IMG_2875.JPG

ORIENT + MEDIATE YOURSELF IN TIME + SPACE

In this workshop you will explore the template of the Magic Square through imagination, breath, and body.

Learn techniques to occupy center and mediate your circumference.

Learn the Wraps of Time manipulated through pranayama.

Utilize the Magic Square calendar to effectively organize yourself in time.

Envelope the Drishti of Joy.

 
KY_Nevine_KulaWorkshop 2017.jpg
 
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Nevine Michaan Presents her 2018 Calendar at SKY TING YOGA
Dec
14
6:30 PM18:30

Nevine Michaan Presents her 2018 Calendar at SKY TING YOGA

Nevine Michaan presents a Katonah Yoga practice in Asana + Pranayama + Theory

IMG_2875.JPG

ORIENT + MEDIATE YOURSELF IN TIME + SPACE

In this workshop you will explore the template of the Magic Square through imagination, breath, and body.

Learn techniques to occupy center and mediate your circumference.

Learn the Wraps of Time manipulated through pranayama.

Utilize the Magic Square calendar to effectively organize yourself in time.

Envelope the Drishti of Joy.

 
KY_Nevine_KulaWorkshop 2017.jpg
 
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Nevine Michaan Presents her 2018 Calendar at HARI NYC
Dec
9
1:00 PM13:00

Nevine Michaan Presents her 2018 Calendar at HARI NYC

Nevine Michaan presents a Katonah Yoga practice in Asana + Pranayama + Theory

IMG_2875.JPG

ORIENT + MEDIATE YOURSELF IN TIME + SPACE

In this workshop you will explore the template of the Magic Square through imagination, breath, and body.

Learn techniques to occupy center and mediate your circumference.

Learn the Wraps of Time manipulated through pranayama.

Utilize the Magic Square calendar to effectively organize yourself in time.

Envelope the Drishti of Joy.

 
KY_Nevine_KulaWorkshop 2017.jpg
 
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Nevine Michaan Presents her 2018 Calendar at KULA YOGA
Dec
5
6:30 PM18:30

Nevine Michaan Presents her 2018 Calendar at KULA YOGA

Nevine Michaan presents a Katonah Yoga practice in Asana + Pranayama + Theory

IMG_2875.JPG

ORIENT + MEDIATE YOURSELF IN TIME + SPACE

In this workshop you will explore the template of the Magic Square through imagination, breath, and body.

Learn techniques to occupy center and mediate your circumference.

Learn the Wraps of Time manipulated through pranayama.

Utilize the Magic Square calendar to effectively organize yourself in time.

Envelope the Drishti of Joy.

 
KY_Nevine_KulaWorkshop 2017.jpg
 
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JOURNEY THROUGH KATONAH YOGA a practice in asana + pranayama + theory with Carlos Lu
Dec
3
3:00 PM15:00

JOURNEY THROUGH KATONAH YOGA a practice in asana + pranayama + theory with Carlos Lu

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The Vastu is delighted to welcome the teachings of Katonah Yoga to the space. Katonah Yoga synthesizes Hatha Yoga, Mythology, Taoist Theory and Sacred Geometry. It is a recipe for finding joy. It teaches techniques that enable me to access archetypes from the universe, which is awesome, mystical, intelligent and functional. Yoga is the dialogue between body, mind and breath.

In this wonderful workshop you will explore the template of the Magic Square through imagination, breath and body.

Learn techniques to occupy center and mediate your circumference. Use time wisely and orient yourself in time and space. Learn the Wraps of Time manipulated through pranayama.

Utilize the Magic Square Calendar to effectively organize yourself in time and envelope the Dhristi of Joy.

You will receive your own 2018 Katonah Yoga Calendar created by Katonah Yoga founder Nevine Michaan with price of workshop.

Carlos Lu is a devoted yogi and yoga teacher who seeks to inspire others to live a joyful, easeful and graceful life. He has trained extensively with Nevine Michaan, Kia Miller and Abbie Galvin. He obtained his certification in Radiant Body Yoga with Kia Miller in Rishikesh, India. He is grateful to Elena Brower for her teaching mentorship and is studying Tai Ji with Master Chungliang Huang. He teaches at Katonah Yoga Center in Bedford Hills, NY. 

My physiology is my neurology. My state of mind shows up in my body mediated by my breath. As my breath, so my mind. With breath work, I vibrate higher to the frequency of joy. By folding, unfolding, twisting and stretching my body, I use the Magic Square as an image bank to weave my personal narrative, my Golden Thread.

https://teach.yoga/author/carlos-lu/

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Asana As Origami with Nevine Michaan
Nov
11
1:00 PM13:00

Asana As Origami with Nevine Michaan

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"We are thrilled to welcome Nevine Michaan back to Five Pillars this Fall! Nevine Michaan brings 35 years of experience to this Master Class that weaves Taoist theory, origami folding techniques, traditional Hatha yoga postures, and meditation in a tapestry of movement and self inquiry. Mark your calendars and register in advance for this blissful yogic experience you won’t want to miss. Nevine’s workshops fill up fast!" - Five Pillars Yoga

In this 2-hour workshop Nevine will guide participants to discover new depths of their own power with a deep and poetic asana practice. Be prepared to discover a sense of renewal and inspiration with this incredible blend of philosophy and movement.

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Katonah Yoga In TACOMA, WA with Eva Giorgi
Nov
7
12:00 PM12:00

Katonah Yoga In TACOMA, WA with Eva Giorgi

 

 In this workshop you will experience the Katonah Yoga® method through techniques designed to increase stability, pump up your ability and free your imagination. Expect the fits and function of Katonah Yoga® asana alignment, energizing pranyama formulas and the fluency of a mythic, magical and metaphorical narrative to guide you through an informative and transformative practice

"Eva Giorgi is a Katonah Yoga teacher having started her yoga practice in 2005 with her mentor Nevine Michaan, founder of Katonah Yoga. Coming from a long and deeply held interest in the practical applications of spirituality, Eva utilizes her multidisciplinary accreditations and experience in herbalism, aromatherapy, tarot studies, performance and visual arts to provide a holistic approach in teaching and personal practice. She believes in insight through exploration and is grateful for those whom she is able to share with."

 

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