PERSONALLY TRAVELING THE MAGIC SQUARE // kat villain

  • love yoga venice beach
Venice Beach, CA

Venice Beach, CA

The magic square is a tool to travel your mind through the body increasingly refining your form in the physical postures and the ethereal imagination. Understanding this esoteric alignment within your body allows you to constantly organize yourself so you are at your best. This alignment is used to travel through the territory of the body’s map, hitting each room in your house, so you can organize your inner world. This repetition allows space for insights, enabling you to refine your form consistently until you are a conduit in which current can move through effortlessly and with ease. Explore this ancient glyph in your own body in order to move closer to cosmic alignment and watch as life unfolds with grace. Kat will guide the magic square through the postures and through the more subtle but impactful pranayama practice. *Nevine Michaan’s map drawn by Susan Fierro