Join SKY TING co-founder Chloe Kernaghan and Katonah mastress Dages Juvelier Keates on a journey from form to fluency. The first part of the workshop will break down the angles and measures of Katonah classics: dogs, hangs, squares, lunges, squats and pigeons. From there we will dive into an ocean of fluency, knitting asana together into SKY TING's poetic sequencing. Afterwards, we will plumb the depths and whip up the heights with an ecstatic and pragmatic pranayama extravaganza. Do not miss the opportunity to practice with these amazing women! Inspiration and sweat guaranteed!
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Earlier Event: June 2Nevine Michaan + Abbie Galvin at Kripalu // Katonah Yoga Method: Asana as Metaphor
Later Event: June 4SOUND AND THE ALCHEMY OF RELEASE // Ivy Ray + David Ellenbogan