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75 hr KATONAH YOGA TEACHER TRAINING w. ANTON + DAGES - PANTERELLIA, ITALIY


The Sacred Fig Advanced Yoga Teacher Trainings are intensive, modular program designed to elevate + inform the next generation of leaders in the yoga community.  Our advanced 300 hour programming is divided into 75 hour modules. Piece together any four modules, on your schedule, anywhere around the world, for the full 300 hour program. Each 75 hour module has a unique focus, led by experts in their respective fields.

This 75 hour, 9 day module dives deep into The Katonah Method.  Katonah is a syncretic Hatha yoga practice developed by Nevine Michaan over 40 years. She and her teachers incorporate classical Hatha yoga with Taoist theory, geometry, magic, mythology, metaphor, and imagination — in a practical framework designed to potentiate personal and communal well-being.

We firmly believe that the strongest attribute any yoga teacher possesses is themselves.  Learning refined alignment + biomechanics is a given on our trainings, but we don’t stop there – be prepared to explore things like personal development, confidence, and speech.  Our 300 hour programs are registered with The Yoga Alliance, but they’re so much more than that.  In fact, our advanced trainings are some of the most comprehensive available today.  Our graduates now teach at studios, retreats & trainings around the globe. The Sacred Fig Yoga Teacher Trainings produce confident, knowledgeable, articulate, and empowered yoga teachers.  Period.

At the core of the The Sacred Fig philosophy is connection + community.  Not only do our thoughts affect us in tangible ways, but we also have the extraordinary capacity to affect those around us, and the environment we live in.  And so as yoga practitioners and teachers, we strive for the extraordinary, so that we may serve as a beacon of possibility for those around us.  We see the divine in everything around us, but we also know that it lies within us.  So before trying to shape & control everything outside of us, we first look deep within, and do the work ourselves.

We don’t provide answers.  (and we’re wary of any teacher or school who claims that they do)  Instead, we welcome & provide different viewpoints, we stir lively discourse.  We set the circumstances to challenge notions about what yoga is, what it might feel like or look like, and why we practice.  We create an accelerated learning environment, where trainees gain the confidence to discover their own ‘truths’ about yoga, about their bodies and their practice.  There’s no memorization, no mimicry, and no script.  From this place, trainees find their authentic voice… sharing their knowledge & their practice naturally.  Join Us.

*Space for this advanced training is limited to 15 students.