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KUNDALINI + GONG MEDITATION: Teaching of Ayurvedic Principles// OSI MIZRAHI

  • katonah yoga 39 main street bedford hills, NY 10507 usa (map)

MOVE, MEDITATE + OPEN TO INNER RADIANCE  Increase energy and vitality through Kundalini yoga, essential oils and other Ayurvedic lifestyle practices. 

LEARN small, essential oil wellness techniques
CULTIVATE a meditation practic
SAVOR the present moment and quiet the mind
INVIGORATE prana, or life force
DISCOVER ancient “life knowledge” techniques to nurture self and loved ones
CLEANSE + REPLENISH your body and mind