This workshop will focus on participating in the bigger picture, one’s community, by using the magic square as a tool to adjust others. Refining the magic square inside of your own body is a way to organize your internal space. After you have an understanding of what is going on inside it becomes a joy to move outside of yourself and participate with the world around you. It is also hard to see yourself and where your blind spots are. With community you have the opportunity to have a vision that wouldn’t have been available to you alone. Allowing someone else move you in a direction you never thought to go you will see something new. By lending a hand and learning how to read the magic square in each other’s bodies we will adjust one another to move communally into a more unified vision. It is to understand ourselves and our fit to the world outside of us.
All workshops are based on the information from KATONAH YOGA®, founded by Nevine Michaan. This is a Hatha yoga practice refined over forty years, blended with Taoist theory, sacred geometries, pranayama, and meditation.