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Yoga & Wellness Retreat in Menorca // Anton Brandt

Ancient teachings, modern approach...

For many of us, our day-to-day reality is a demanding job and endless social obligations.  New technologies that were designed to make our lives easier & simpler somehow have added more to our already overflowing plates (and iCals).  We’re expected to be available & accessible more and more, and as each day ends, we find ourselves with just a sliver of personal time left over.

Our culture tells us that being ‘busy’ is somehow a good thing.  We associate being busy with being in demand, sought after, and successful.  Whether we see this busy-ness as self-imposed or not, it’s harder than ever these days to align ourselves with the person we want to be.

When was the last time you felt fully recharged?  When was the last time you had the space to really dedicate yourself to the things that are truly important to you? The Sacred Fig retreats are specifically designed to realign & re-calibrate.  To step away from our day-to-day dramas, and get a greater perspective on ourselves, our goals, our desires, & our friendships.

At The Sacred Fig retreats, expect sunrise meditation, and afternoon naps by the pool.  Expect lovingly prepared, nourishing meals every day, and world-class yoga asana, taught by qualified, experienced & inspirational teachers.  Expect to create new bonds, share surprising conversations & laughter… and still plenty of time for self-reflection.

Anton is an Experienced Registered Yoga Teacher (Yoga Alliance, E-RYT) of 500 hours. He seamlessly blends meditation, pranayama, & asana together with a sense of lightness, laughter, and ease. Anton’s classes are intelligently sequenced, fluid, dynamic, and physically demanding. read more

Later Event: September 30