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LEARNING TO USE YOURSELF & THE WORLD AROUND YOU WELL w/ Senior Katonah Yoga Instructor Ivy Ray

  • Hari NYC 140 W. 30th Street, #3 New York, NY 10001 (map)

Your body is where Everything lives, happens+thrives. Join us as we grow/build a more safe, sane, functional you, a viable, worthy container for all of what you are. 

From the pragmatic mysticism of TAO and the intelligence and medicine of the seasons to the skillful manipulation of time and personal space, we will orient and organize via Nevine Michans territorial mapped wisdom, work with math, pattern, measure, form, fit and function, distilling this and more into pragmatic tools and techniques which bring it all into You, where it is designed to be Worn, Used, Lived and in time Embodied. 

Individual/Communal practice for Personal/Universal Well-Being. 

This workshop is for teachers and new students alike. EVERYONE IS WELCOME.

Cost: $45 Pre-register / $60 Day of

Hours are bankable toward your Katonah Yoga Certification.

http://www.harinyc.com/workshops-events/katonah-yoga-workshop