Our bodies contain everything that has ever taken place. This is where we live our lives, where Life happens. In Katonah Yoga we use the body as the primary means for exploration and the agent of change. The body shows everything. It isn't capable of lying, nor can it hide, our minds, on the other hand, are tricky as hell.
As children and through many stages of our lives, we have all positioned ourselves, consciously and unconsciously, in order to simply handle/manage life, in many cases, this positioning saved us, In most, it no longer serves.
We re-evaluate our finances, our companies, our relationships we don't re-evaluate our bodies; our positioning. Positioning is everything. Orientation and organization IN TIME AND SPACE into the skillful manipulation/management of self is one of the primary keys to over-all well being.
Having a personal assessment, a reading of the body as we call it, enables us to experience ourselves differently, where we belong. You then will be given simple means by which to bring this new positioning into your life.
8 PEOPLE MAXIMUM
Join us for an intimate event. Everybody will be evaluated.