5 training hours to awaken your imagination: This course includes restorative asana, breath practice, meditation and crystals to explore the Magic Square from a refreshingly new angle.
Learn how to navigate the foundational map of the Katonah Yoga theory and creatively integrate it into in your own practice or teaching. The Magic Square is magic not only because it offers guidance and orientation but also because it leaves room for YOUR imagination.
This course is designed to bring forth insight and ideas, weaving together experience with practical information and your own imaginative current.
Topics covered in this course:
Restorative Asana and its different approaches
Workings of the Mind, Somatics & the Science of Vibration
Crystals for Contemplation and Meditation
Exploration of the Katonah Yoga illustrations
Elaboration of personal Vision Board 2019
Guided Deep Relaxation & Sound bath
Saturday, Jan. 26th, 2-7pm
About Reni Bickel: www.renibickelyoga.com