This retreat is designed to relax and refresh yourself, explore your yoga practice and enjoy your time on our exquisite 275 acre farm and retreat location! Katonah Yoga teacher Reni Bickel and her team will hold the space for your soul to go on a journey… You will have the chance to deepen your yoga asana and meditation practice. The classes are designed to find ease and expansion in the body and the mind while efficiently restoring the energy levels. Surfing is the other important part and activity of our journey: ocean water is rejuvenating!
Katonah Yoga + Dynamic Hatha classes
Restorative Katonah Yoga & Yoga Nidra practices
Open morning meditations
Pranayama (breath practices)
Yoga philosophy lectures