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INTRO TO KATONAH YOGA with Dages Juvelier Keates

  • SPAIN, Espai de Ioga Rambla de la Llibertat, 6, 4th 17004 Girona, Spain (map)

Dages Juvelier Keates is recognized as senior teacher in the Katonah methodology developed over the past forty years by Nevine Michaan. She has recently published a seminal text on the Katonah Yoga practice, “Radical Acts of Embodiment.”

This 12 hour workshop will introduce you to core Katonah Yoga practices and philosophy. Expect rigorous practice, hands on adjustments, exploration of restorative set ups, and our signature approach to pranayama, We will also take time to dive into the theoretical principles for rewiring neurology in the interest of more vital embodiment, Some Katonah Yoga principals include use of the magic square, wraps for rapture, the body as the magical abode, origami for bodies, reflections and revolutions. We will attend to there revelatory and therapeutic threads implicit to the weave of yoga.