Join me for an informative, impactful even revolutionary experience, In your body, where everything lives, happens and thrives via the Unique synthesis of the Katonah Yoga System. We will work with the Explicit, (you, into the world, on the line) and The Implicit (you into Yourself, in Time) We will Orient and Organize with pragmatic absolutes such as Great Nature, number, geometry, measure, Tao and the Lou Shu Magic Square, all through the body, breath and imagination.
We will open with a dialog On the Power and Privilege of Being Who You Are into a guided mapped Mediation then led into Remembering ReOrdering ReClaiming Ourselves, residing in our own Center as Sovereign of Our Domain.
Form determines functionality and a better fit-ups function. It also increases, defines, and regulates the current within, from your bones to organs, glands, nervous system to brain, your senses, your soul. Your overall well-being is contingent upon all of this in graceful balance/collaboration. Your effectiveness/consistency in the world, how well u intersect and produce, is greatly determined by your technical expertise, your form, into a well-organized Self-managed /Skillfully-manipulated/Known You.
Let's methodically practice, in a lively insightful communal, all in an aim of becoming more evenly developed, freely functional, safe, sane, badass, virtuous, joyful, women, men, leaders, parents, teachers, friends….
You can expect a full communal practice pranayama and mapped meditations/evolutions. We will circle it all up with your questions!
EACH ATTENDEE will receive a gift of the most recent Katonah Yoga planner which contains every map and geographical chart to date in our material.
For more information about Ivy, please visit https://ivyray.one/