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Katonah Yoga Master Class w/ Harriet Schreger and Lynn Ivey at Sky Ting Yoga

  • NYC, Sky Ting Yoga Tribeca 381 Broadway New York, NY, 10013 United States (map)

Join Katonah Yoga teachers Harriet Schreger and Lynn Ivey for a Katonah Yoga Master Class.

Katonah Yoga® is a syncretic Hatha yoga practice developed by Nevine Michaan over 40 years. She and her teachers incorporate classical Hatha yoga with Taoist theory, geometry, magic, mythology, metaphor, and imagination — in a practical framework designed to potentiate personal and communal well-being. Framing the practice, maps of time and personal space are defined and refined. Themes using asana as origami, manipulating form for function, and developing a sense of personal measure are incorporated in Katonah Yoga practices.

Katonah Yoga is organized around three principles of esoteric dialogue: all polarities are mediated by trinity; the universe has pattern, pattern belies intelligence; by virtue of repetition there is potential for insight. Disciplined techniques are organized for revelation through revolutions.