This workshop will give you an idea of the language, the central metaphors, the principal theories and practices of Katonah Yoga®. The workshops goal is to give you an understanding on how to set yourself on a compass and explore the potential insight that becomes available when you find your center. Come by & say hello to Katonah Yoga. Teaching language: German.
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Earlier Event: April 6THE POWER AND PRIVILEGE OF BEING WHO YOU ARE WITH SENIOR KATONAH YOGA INSTRUCTOR IVY RAY
Later Event: April 6Skillful Vinyasa with David Regelin at West Hartford Yoga