“YOUR BODY IS WHERE EVERYTHING LIVES, HAPPENS+THRIVES. JOIN US AS WE GROW/BUILD A MORE SAFE, SANE, JOYFUL, FUNCTIONAL YOU, A VIABLE, WORTHY CONTAINER FOR ALL OF WHAT YOU ARE, DULY PREPARED FOR LIFE” — IVY RAY
Katonah Yoga® is a unique emergent synthesis of Absolutes woven into pragmatic techniques and contributory theoretical material. From Great nature to an ongoing conscious exploration of Personal nature, from the pragmatic mysticism of TAO, patterned intelligence and medicine of the seasons to skillful self-management/manipulation of You in Space and Time, all through the body, breath and imagination. Individual/Communal Practice for Personal/Universal Well-Being.
Join us as we orient and organize, via Nevine Michaan’s Territorial Wisdom; work with number, geometry, measure, form, fit, function, metaphor and magic distilling this and more into pragmatic tools and techniques which bring it all into You, where it is designed to be Worn, Used, Lived, and in time Embodied. All in an aim of becoming more Evenly Developed/Freely Functional, Awake, Effective, mediated Virtuous women, men, teachers, lovers, parents, friends…This Wholistic all-inclusive System is for EveryOne and is to be woven into your ongoing life/current tradition.
We will open our time together with a Reading of the Body for those new to the practice. This provides much Insight for everyone into yourselves and this method. Ivy will be available following the class for Individual Body Readings, or at her loft in Beacon over coming weeks.
Please email Ivy directly, or visit her website to read more on Private Instruction. Rock Yoga students will be given a special rate but reach out! That will need to be scheduled in advance.