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Katonah Yoga © Workshop Series with Brian Nygard


  • TACOMA, Expand Yoga 3909 6th Avenue Tacoma, WA, 98406 United States (map)

Join guest yoga teacher Brian Nygard from New York City for a Katonah Yoga © Workshop Series: Tuesday 5/14 & Wednesday 5/15: 1:30-3:30pm: $50/ each day

From the view point of Taoism, 🌱 wellness is found through a three fold path of Mind, Body and Speech. Warm like the summer❤️ 🔥 The heart(h) is our flame of speech.  When seasoned, positioned, held and well tended; the fire of the Heart can be Hear-d through song and radiate its warmth to feed the Ear of the Ear-th 👂 🌍 When wielded; the tongue can appoint, navigate, paint and spell out the vibration of a mind embodied. 

The How we (heart)iculate this experience to ourselves, The How we draw from it a narrative that supports our wellbeing; and How we co-relate, communicate, re-cognizance and remember this phenomenon; this formulates our immunity. Life is a gift, freely given. lets write an amazing story with it!

Sign up at 

https://www.expandyoga.com/