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3 HOUR INTRODUCTORY KATONAH YOGA INTENSIVE WITH SENIOR KATONAH YOGA INSTRUCTOR IVY RAY

  • SOUTH PORTLAND, The Breathing Room and Movement Studio 864 Broadway South Portland, ME, 04106 United States (map)

YOUR BODY IS WHERE EVERYTHING LIVES, HAPPENS+THRIVES. JOIN US AS WE GROW/BUILD A MORE SAFE, SANE, JOYFUL, FUNCTIONAL YOU, A VIABLE, WORTHY CONTAINER FOR ALL OF WHAT YOU ARE, DULY PREPARED FOR WHATEVER LIFE MAY HAND YOU — IVY RAY

Katonah Yoga is a unique emergent synthesis of Absolutes woven into pragmatic techniques and contributory theoretical material. From Great nature to an ongoing conscious exploration of Personal nature, from the pragmatic mysticism of TAO, patterned intelligence and medicine of the seasons to skillful self-management/manipulation of You in Space and Time, all through the body, breath and imagination. Individual/Communal Practice for Personal/Universal Well-Being.

Join us as we orient and organize, via Nevine Michaan’s Territorial Wisdom; notably the Magic Square, work with number, geometry, measure, form, fit, function, metaphor and magic distilling this and more into pragmatic tools and techniques which bring it all into You, where it is designed to be Worn, Used, Lived, and in time Embodied. All in an aim of becoming more Evenly Developed/Freely Functional, Effective, mediated Virtuous women, men, teachers, lovers, parents, friends…This Wholistic all-inclusive System is for EveryOne and is to be woven into your ongoing life/current tradition.

You can expect:

Opening Dialogue

an informative lively communal practice

pranayama and a led meditation

Time for questions

and we will either begin or circle up with a ReAssessment/Reading of the Body

Each attendee will receive as a Gift Nevine Michaans most recent Katonah Yoga Planner filled with every Map, Geographical Chart and gorgeous supportive theory to date in the Katonah Yoga Method.

Ivy will be avail for Private Instruction (for a Body Reading and how to use what we've found in your practice and life) after the workshop on the 25th as well as some of the 26th. Pls email her directly IvyRay@gmail.com Please visit http://IvyRay.One Private instruction, if you would like to learn more.

Ivy Ray is a Mother, native New Yorker, singer, formerly signed recording artist, voice over talent, published songwriter and consultant. She has been with Nevine Michaan Katonah Yoga's founder for two decades processing, teaching and living the Katonah Yoga material. Ivy is continually informed and inspired the magic and wisdom of what has been, the privilege and great joy of her son and the daily grace, grit and beauty of all things life. Ivy resides in New York City and Beacon New York. To learn More pls visit http://IvyRay.One