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Yoga & Sacred Geometry with Lisa Dunn

  • LONDON, Yoga Body Centre 3rd Floor Regal House 152-156 Lower Clapton Road Clapton Pond London E5 0QJ (map)

Yoga & Sacred Geometry - Lisa Dunn - 22nd June 2019 - 2.30-5.30pm

Join Lisa Dunn to explore this Katonah Yoga® inspired workshop that uses geometric measure to infuse your yoga practice with dimension, energy, and refinement. Discover a map with which to navigate your practice. If a pose is measured well, the body is supported by its own structure rather than relying on muscle. Learn how to reform your unconscious habits, to organise and orient yourself in time and space, and observe how yoga is origami for the body. This workshop is for all levels of experience. Yoga Body Centre 3rd Floor Regal House, 152-156 Lower Clapton Rd London E5 0QJ Cost: £30 To book or for more information email info@yogabodycentre.co.uk