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MULTI INTENSO SERIES WITH DAVID REGELIN


  • KATONAH YOGA CENTER 39 main st bedford hills, ny United States (map)

4 Week Series
Each Wednesday from July 10th- 31th
12:30-2:00pm


Multi Intenso is a multi intentional, multi dimensional strength and mobility class that incorporates calisthenics strength training with movement and mobility drills that will build a solid and integrated physique, upright posture, and extraordinary range of movement. Learn to stand on your hands and feet with grace, power, and confidence! Expect push-ups, hard core - core conditioning, hand standing drills, and back strengthening forward and backward bends. Look like an ex-con and move like a yogi.
$30, Drop-ins welcome