The right adjustment can give the student an opportunity to see, feel, and understand their own potential in a pose. It allows us to let go of unconscious, habitual patterns and explore a new frame of reference to support ourselves. It gives the brain and body the ability to consciously retrain patterns giving us greater freedom and function.
Being able to provide the proper adjustment in a pose can be transformational for the student. In this training, you will strengthen your ability to approach an adjustment using both the measure of the pose, your voice, your contact, and your own vision so that you might augment the student’s ability to reach their greater potential.
Christy Maskeroni is a Certified Yoga + Katonah Yoga® Teacher, Registered Dietitian Nutritionist, and owner of Alula Collective in Dallas, TX. She has been working with various forms of movement and bodies for over 14 years. Christy relocated to Texas after over a decade in NYC where she began studying and practicing Katonah Yoga with Abbie Galvin and Nevine Michaan. She continues to explore this practice and feels incredibly lucky to have discovered this material and continue to explore and share what she has learned with others.
COST: 250 // 300 the week before
TO REGISTER: sign up email firstname.lastname@example.org