INTRODUCTION TO KATONAH YOGA WORKSHOP
AUGUST 31, 2019 | 1:30PM - 3:330PM |BELLA VIDA YOGA- JACKSONVILLE BEACH, FL
Join New York City based yoga teacher, Rita Murjani, at Bella Vida Yoga for this 2-hour workshop introduction to the potent, yet pragmatic teachings of Katonah Yoga. Expect to shine new light on traditional yoga shapes and pranayama practices, understand the measure of sacred geometry, and articulate accessible metaphor. Learn how to substantiate yourself, refine your competencies, and open your imagination. Just one taste of the Katonah cake, and you'll see why it's taking the yoga world by storm: the practice is truly designed to organize and orient oneself in space and time and to cultivate joy! 🌟
Open to all levels, students and teachers alike, that want to learn more about the practice and its applications.
All hours with Rita are bankable toward Katonah Yoga® Certification. Katonah Yoga® is a registered trademark, used with permission of its owner, Katonah Yoga Center, Inc.