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Introduction to Katonah Yoga: Exploring the body as a house with Chase Connelly


  • PITTSBURGH, One point one yoga 1.1 at 4929 penn ave, pittsburgh (map)

Introduction to Katonah Yoga: Exploring the body as a house

This workshop series will focus on the metaphor of your body as a house and how to use the practice to reorganize and reorient your abode. The weekend is split up into 5 two hour workshops which will be a mix of practice and discussions about the theory:

Friday: An introductory practice

Saturday: 1st floor

Substantiation, & Grounded Being practices

Sunday: 2nd and 3rd floor

Fluency Practice, Restorative, & Pranayama

One Point One Yoga, Pittsburgh, PA

https://www.onepointoneyoga.com

Price:

5 two hour workshops

$45 each / $200 for all 5