Adjustments are a unique and wonderful part of Katonah Yoga classes. Through our adjustments we are able to help students gain new insights and visions, get out of old habits and let the students know we “have their back”. In this Adjustment Workshop we will review safe and appropriate ways to touch and guide students. We will work in a “hands on” way to help participants gain comfort in giving direction and intention through their body to another person. This workshop is for students, teachers or anyone who would like to further their knowledge of Katonah Yoga.
Join Senior Teachers Harriet and Ellen, who together have nearly 50 years of Katonah Yoga experience, as they share the technical and theoretical aspects of Adjustments.
This workshop can be used towards your Katonah Yoga Certification