Ivy is delighted and honored for this opportunity. Please join her and the Kundalini community for a comprehensive course of study and practice into the unique, emergent, full spectrum synthesis that is Katonah Yoga®. Learn to use yourself and the world around you well. From the magic in math, pattern, measure and metaphor, the power of the skillful manipulation of time and personal space, to the Chinese intelligence/medicine of Natures' blueprint into the pragmatic mysticism of Tao. We will Orient and Organize ourselves via the psychoactive territorial wisdom of Nevine Michaan's Maps, we will formalize our fit to up our function, delineate and integrate our interior and distill this and more into the pragmatic tools and techniques which bring it all into You, where it is designed to be Worn, Used, Lived, and in-time Embodied.
Transcend/include your current tradition/standing as we heighten, deepen, broaden your perspective and technical skill in self-management, articulating and substantiating your Stability, Ability and Imagination, all the while threading through, the Divine Perfection that you are. Technique for safety, sanity potency, Joy. Individual/Communal Practice for Personal/Universal Well Being.
Everyone is welcome!
Our time together is designed as a congruent series of 3 Workshops as well each will stand on their own. Each workshop will be 3 hours in duration, will present one of the primary themes of Katonah Yoga theoretically and experientially and will be broken down as such:
60 min lecture into training
70 min asana
20 min pranayama
20 min meditation
time together for tea+treats+inquiries
May 19th Workshop #1 EMBODYING THE ARCHETYPE The Magic Square
June 9th Workshop #2 WRAPS FOR RAPTURE Energetic Circuit Meditations
June 23th Workshop #3 THE BODY AS AN ABODE Orienting Self in Time + Space
Workshops will include a packet with theme-related materials including maps, glyphs, origami, numerical breakdowns....plus A Katonah Yoga daily planner and journal to organize one's self in time and record one's goals and accomplishments.
These workshops are bankable hours toward your Katonah Yoga Certification.
Ivy Ray is a Senior Katonah Yoga® Instructor and began working w Nevine Michaan in 1998 and was certified in her then 3 year program in 2001. Ivy is a Mother, native New Yorker, singer, formerly signed recording artist, voice over talent, published songwriter and consultant. She is a life long scholar and practitioner of many of the worlds great traditions. Her primary blueprints are Tao, Katonah Yoga and Ken Wilber’s Intergral Theory. Her forte for nearly 2 decades has largely been private instruction. She’s worked with elites in business, sports, literature, music and the arts, much therapeutics and all the lovely in between. Ivy has re emerged as a unique potent voice in public class, teacher trainings, workshops, immersions and sound meditations.
Ivy’s life and teaching is continually informed by the magic and wisdom of what has been, the privilege and great joy of her son, and the daily grace, grit and beauty of all things life. Ivy resides in New York City