Saturday, December 2nd
2pm - 4pm & 4pm-6pm (Please let us know which session you prefer)
$55 (each session limited to 4 students)
Working with CHAIRS + the ROPE wall as your primary tool offers the opportunity to experience yoga postures with support and greater ease.
Utilizing gravity, geometry, traction and the wall as a map allowing the practitioner to define boundaries, discover alignment and balance while feeling supported.
Inform yourself, expand your frame, be spherical.