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Katonah Yoga
Katonah Yoga
Theory
Nevine Michaan
Contact Us
Directory
Certification Program
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The Collective
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On the Mat Katonah Yoga 5/28/23 On the Mat Katonah Yoga 5/28/23

The Third Hand

It all begins with an idea.

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On the Mat Katonah Yoga 5/28/23 On the Mat Katonah Yoga 5/28/23

Polework

It all begins with an idea.

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On the Mat Katonah Yoga 5/28/23 On the Mat Katonah Yoga 5/28/23

Wide Leg Twists

It all begins with an idea.

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On the Mat Katonah Yoga 5/28/23 On the Mat Katonah Yoga 5/28/23

Dog Pose Variations

It all begins with an idea.

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On the Mat Katonah Yoga 5/28/23 On the Mat Katonah Yoga 5/28/23

Standing Forward Folds

It all begins with an idea.

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On the Mat Katonah Yoga 5/28/23 On the Mat Katonah Yoga 5/28/23

Chair Sequence

It all begins with an idea.

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On the Mat Katonah Yoga 5/28/23 On the Mat Katonah Yoga 5/28/23

Pigeon

It all begins with an idea.

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On the Mat Katonah Yoga 5/28/23 On the Mat Katonah Yoga 5/28/23

Seated Twists

It all begins with an idea.

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On the Mat Katonah Yoga 5/28/23 On the Mat Katonah Yoga 5/28/23

Breathing Practice

It all begins with an idea.

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On the Mat Katonah Yoga 5/28/23 On the Mat Katonah Yoga 5/28/23

Breathing Practice Chart

It all begins with an idea.

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On the Mat Katonah Yoga 5/28/23 On the Mat Katonah Yoga 5/28/23

Moon Salutations

It all begins with an idea.

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On the Mat Katonah Yoga 5/28/23 On the Mat Katonah Yoga 5/28/23

Sun Salutations

It all begins with an idea.

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Katonah Yoga 5/28/23 Katonah Yoga 5/28/23

Intro to Tessellations

It all begins with an idea.

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Tessellations Katonah Yoga 5/28/23 Tessellations Katonah Yoga 5/28/23

Tessellated Doubled Staircase

It all begins with an idea.

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Tessellations Katonah Yoga 5/28/23 Tessellations Katonah Yoga 5/28/23

Tessellated Doubled Integrated Stitch

It all begins with an idea.

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Tessellations Katonah Yoga 5/28/23 Tessellations Katonah Yoga 5/28/23

Tessellated Doubled Footprints

It all begins with an idea.

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Tessellations Katonah Yoga 5/28/23 Tessellations Katonah Yoga 5/28/23

Tessellated Spiders

It all begins with an idea.

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Tessellations Katonah Yoga 5/28/23 Tessellations Katonah Yoga 5/28/23

Double Stairs with Color

It all begins with an idea.

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Tessellations Katonah Yoga 5/28/23 Tessellations Katonah Yoga 5/28/23

Tessellated Bees

It all begins with an idea.

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Inspired Katonah Yoga 5/28/23 Inspired Katonah Yoga 5/28/23

Magic Square in English

It all begins with an idea.

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