Trainings + Workshops with Katonah Yoga Center
Online and In-Person programming taking place this season.
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Katonah Breathwork w Nevine Michaan
ONLINE - Saturday, April 11th
Join Nevine for a 60 minute ONLINE breathwork practice. Orient yourself and learn to be concentrated and radiant.
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Breath Magic - A 10hr Teachers Module w Dages Juvelier Keates
ONLINE - Friday, April 17th - Sunday, April 19th
This training moves beyond traditional pranayama instruction to address the contemporary reality: your students need practices they can actually use in their real lives, not just on the mat. You'll leave with concrete teaching skills, ready-to-use class plans, and the language to make breathwork radically accessible to modern practitioners navigating the attention economy.
Over three days, we'll work through all five suits of the Breath Magic system—Catch Fire, Chill Out, SOS, Sneak Your Technique, and Wild Cards —exploring dozens of techniques, understanding their mechanisms, and learning how to sequence them for different populations and contexts.
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Maps, Myth + Metaphor in Practice w Selena Garefino
Through myth and metaphor, we’ll explore how the principles of Katonah Yoga® illuminate the body as both compass and terrain, guiding us toward deeper self-awareness and embodiment. Story, symbolism, and archetype become tools for orienting ourselves, maps that help us navigate both the body and the imagination.
Storytelling and explorations of symbolism and metaphor will be artfully interwoven with physical practice, creating a space where language, image, and sensation inform one another.
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30hr In Person Katonah Yoga Training w Josie, Nevine, Harriet, Kyle + WIllis
This training will include Katonah Yoga® theory, active and restorative practices, meditations, breathwork, workshops, open discussion and more. Each morning we will move through asana and breathing practices with various teachers and theory and workshop sessions will take place after lunch in the afternoons. Every afternoon will end with sound, guided by Marique Schimmel.
Learn and refine tools to measure up. Play well with yourself and others through concentration and radiance. Use the Katonah Yoga® material well and build insight personally and in community. We are looking forward to being with you.

