Trainings & Workshops with Katonah Yoga Center
Online and In-Person programming taking place this season.
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Elemental Yoga: A 10hr Training w Willis Johnston
ONLINE - Aug 28th-30th
In this 10-hour immersion, we will explore the Five Elements of Traditional Chinese Medicine as a lens for informing asana and pranayama practice. We are part of nature, and as nature moves through the seasons, we have a unique opportunity to engage with each season through the elements of Wood, Fire, Earth, Metal, and Water.
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Range of Motion: A 5hr Yoga + Mobility Training w Josie Schweitzer
ONLINE - Sept 19th-20th
An exploration of blending mobility and resistance work into our practice. We will explore techniques and drills that will bolster our yoga practice. Develop new movement patterns that support longevity and space in our joints. This training will give you a fresh perspective on ways to implement these techniques to our practice and teachings.
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Mystical Ecology of Personal & Great Nature: A 2hr Workshop w Dominik Kesenheimer
ONLINE - Oct 17th
In this workshop, we explore the mysterious relationship between Personal Nature—your body, breath, mind, and implicit inner landscape—and Great Nature, the larger living world of which you are a part. Through asana practice, breathwork, and the power of vision, we will cultivate a direct experience of this connection. Rather than thinking about nature, we will sense it, embody it, and allow it to move through us.
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Tuning the Instrument: A 10hr Training w Dages Juvelier Keates
ONLINE - Oct 30th-Nov 1st
This 10-hour weekend with Dages Juvelier Keates is for yoga teachers and dedicated practitioners who want to deepen their capacity to work one-on-one — to read a body without diagnosing it, to adjust with clarity and consent, and to use props as allies in creating safety, support, and spaciousness. A private isn't a performance of mastery; it's a conversation between two people, built over time.

