Trainings + Workshops with Katonah Yoga Center
Online and In-Person programming taking place this season.
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Tuning the Instrument: Adjustments, Props + Therapeutic Privates w Dages Juvelier Keates
October 31st-November 2nd
A group class is like playing for the symphony. A private session is like tuning the instrument. This weekend workshop with Dages is designed for yoga teachers and dedicated practitioners who wish to deepen their ability to support others through safe adjustments, creative use of props, and therapeutic one-on-one work.
Breath and body are always present. With skill and imagination, adjustments and props become tools to anchor safety, reveal stability, and expand possibility. You’ll learn not only “what to do” but also how to cultivate a space where students feel supported, curious, and more at home in their own bodies.
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Katonah Breathwork w Nevine Michaan
Saturday, December 6th
Join Nevine for a 60 minute ONLINE breathwork practice, orient yourself and learn to be concentrated and radiant.
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Number Magic: A 2hr ONLINE Calendar Workshop for 2026 w Nevine Michaan
Saturday, November 8th
Join Nevine for a special workshop celebrating the release of the new 2026 Calendar: Number Magic.
Move through a guided breathwork practice and learn rituals for time management, number magic and organizing oneself. Use our calendar as a template of the year to develop concentration and radiance in time and space.
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Let's Be Architects: Programming Your Spirit's Abode w Chelsea Anderson
Sunday, December 7th
n this workshop, we’ll take the same approach to the architecture of you: not just as a body, but as a living, breathing home for your spirit. Through the lens of Katonah Yoga’s “Body as a House” map, we’ll explore the nine rooms that compose your inner architecture. Using tools of design thinking, questionnaires, visualization, and diagramming, we’ll travel the circulation path through each room, examining structure, purpose, and flow.
Our goal is to create a set of “existing conditions”: an honest map of your current inner home, clarifying what is, what needs to be, and why. From this foundation, we make space for future growth, renovation, and reimagination.

