September 13th + 14th

In this 5 hour training we will explore techniques that will bolster all other movement practices. We will develop new movement patterns that support longevity and space in our joints. This weekend will give you a fresh perspective on the way we move. It's not what we do, it's how we do it that will sustain our joints and moveability. Through movement, we will explore a new way to practice.

Sunday, September 21st

Join Nevine for a 60 minute ONLINE breathwork practice, orient yourself and learn to be concentrated and radiant.

October 18th through November 26th

Learn how to play with the material: to approach the practice through the stability of form, the refinement of technique, and the vision that gives it dimension. We’ll explore how to layer Katonah Yoga’s maps onto your own body, practice, and teaching — not as fixed routes, but as navigational tools designed to help you function better, unlock your potential, and move through form with more joy and a clearer orientation.

October 11th-12th

The chair is a map, a mirror, and a steady companion. Fixed in space, it gives you something to push against, measure yourself, and see where you go and where you don’t go. Explore the chair as a third hand, third foot, and constant partner in practice.

By integrating the chair with the magic square, metaphor, and other theory, you’ll develop tools that translate into deeper, clearer, and more authentic cues — language that gives both you and your students the opportunity to find more volume, more vision, and the sense of knowing where you’re going and how to get there. This is not about teaching “chair yoga” as a class style, but about using the chair to refine your home practice so every class you teach, with or without it, becomes more illuminated. 

October 31st-November 2nd

A group class is like playing for the symphony. A private session is like tuning the instrument. This weekend workshop with Dages is designed for yoga teachers and dedicated practitioners who wish to deepen their ability to support others through safe adjustments, creative use of props, and therapeutic one-on-one work.

Breath and body are always present. With skill and imagination, adjustments and props become tools to anchor safety, reveal stability, and expand possibility. You’ll learn not only “what to do” but also how to cultivate a space where students feel supported, curious, and more at home in their own bodies.

Saturday, December 6th

Join Nevine for a 60 minute ONLINE breathwork practice, orient yourself and learn to be concentrated and radiant.