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Maps, Myth, and Metaphor in Practice with Selena Garefina
Through myth and metaphor, we’ll explore how the principles of Katonah Yoga® illuminate the body as both compass and terrain, guiding us toward deeper self-awareness and embodiment. Story, symbolism, and archetype become tools for orienting ourselves, maps that help us navigate both the body and the imagination.
Oral storytelling and explorations of symbolism and metaphor will be artfully interwoven with physical practice, creating a space where language, image, and sensation inform one another.
Expect:
Physical practice
Philosophy & theory
Oral storytelling
Together we’ll investigate the poetics of language, symbolism, myth, and archetype, as ways to enrich our practice and expand our imaginative capacity.
Maps, Myth, and Metaphor in Practice with Selena Garefina
Through myth and metaphor, we’ll explore how the principles of Katonah Yoga® illuminate the body as both compass and terrain, guiding us toward deeper self-awareness and embodiment. Story, symbolism, and archetype become tools for orienting ourselves, maps that help us navigate both the body and the imagination.
Oral storytelling and explorations of symbolism and metaphor will be artfully interwoven with physical practice, creating a space where language, image, and sensation inform one another.
Expect:
Physical practice
Philosophy & theory
Oral storytelling
Together we’ll investigate the poetics of language, symbolism, myth, and archetype, as ways to enrich our practice and expand our imaginative capacity.