Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
An exploration of blending mobility work into our practice
September 12th + 13th
11:00am-1:30pm
All times EST
In this 5 hour training we will explore techniques and drills that will bolster our yoga practice. We will develop new movement patterns that support longevity and space in our joints. This training will give you a fresh perspective on ways to implement these techniques to our practice and teachings.
It's not what we do, it's how we do it that will sustain us over time.
Open to ALL levels of practitioners and teachers
What you’ll need:
A long resistance band
Strap
2 blocks
Blanket
An exploration of blending mobility work into our practice
September 12th + 13th
11:00am-1:30pm
All times EST
In this 5 hour training we will explore techniques and drills that will bolster our yoga practice. We will develop new movement patterns that support longevity and space in our joints. This training will give you a fresh perspective on ways to implement these techniques to our practice and teachings.
It's not what we do, it's how we do it that will sustain us over time.
Open to ALL levels of practitioners and teachers
What you’ll need:
A long resistance band
Strap
2 blocks
Blanket